Yoga Recovery for Runners

In Yoga von Christoph Barth

Welcome to Yoga Recovery for Runners, the only yoga program used and endorsed by world renowned running coach Greg McMillan. This 30 minute sequence is designed for use after your Lesen Sie mehr …

Yoga is Youthfulness

In Yoga von Christoph Barth

Wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of Lesen Sie mehr …

Daily Yoga

In Yoga von Christoph Barth

Wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of Lesen Sie mehr …